First, practice scales or technical exercises until the fingers are limbered up. Continue this How to Start Learning Piano: Youngest Children to Old Adults first.
Learning piano as an adult can be challenging! But this article tells you how to practice and what to do in your practice sessions.
On close examination, even the most obvious beliefs about piano study and begin studying piano as a child it I'll never be able to play well as an adult.” “If I take a break from piano practice, I'll have to work harder to make up for lost time.”.